On this page we have a range of 'extras' that will be enormously helpful to you. All of these additional products will make life that little bit easier for you on your weight loss journey.

Pedometers are used to measure the amount of steps you take each day and approximately 5,000 steps taken in a day is a good average. It is surprising how many steps are walked around our homes or workplaces in a day, however, it is better to walk a chunk of steps at one time. Heart Rate Monitors are used to check your heart rate while working out and they also calculate calories burned and allow you to measure yourself against previous workouts so you can check your fitness progress.




Fat Loss Monitors can measure body fat and body water percentage, weight and BMI to assist you in planning proactive steps toward better health.




Weight Loss Journals